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Male pattern baldness is a common condition that affects many men as they age. It can have a significant impact on their self-esteem and confidence, and may even lead to social anxiety and depression. In this article, we will discuss the causes, symptoms, and treatments for male pattern baldness, as well as some tips for managing the condition.

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What is Male Pattern Baldness?

Male pattern baldness, aka androgenetic alopecia, is a genetic condition that causes hair loss in men. Accounting for more than 95% of hair loss in men, male pattern baldness affects 70% of men at some point in their lives.


Male pattern baldness is caused by a combination of genetic and hormonal factors. It is believed to be:

  • inherited from one or both parents
  • linked to a hormone called dihydrotestosterone (DHT) – this DHT binds to hair follicles and causes them to shrink, leading to thinner hair and eventually baldness
  • caused by other conditions such as stress, thyroid disorders, iron deficiency anemia, or autoimmune diseases
  • caused by certain medications, such as chemotherapy drugs and blood thinners, can also cause hair loss

Symptoms & Diagnosis

Usually starting with a receding hairline, male pattern baldness may progress to thinning of hair at the crown of the head. Over time, these two areas eventually merge, leaving only a fringe of hair around the sides and back of the head. In some cases, the hair loss may be more severe, causing complete baldness.

Male pattern baldness is usually diagnosed based on the pattern of hair loss and the presence of other symptoms. Doctors may decide to perform a scalp biopsy to check other causes of hair loss, such as fungal infections or autoimmune diseases.

Treatment Options

There are several treatments available for male pattern baldness, including medications and surgical procedures.


Certain medications have been found effective treating hair loss. Unfortunately, these treatments are neither cruelty-free nor vegan. We recommend you see a doctor, go to the the manufacturer and do some personal research before using any of the following medication.

  • Minoxidil (Rogaine) is a topical medication applied directly to the scalp. It works by increasing blood flow to the hair follicles and stimulating hair growth. Minoxidil is available over-the-counter and has been shown to be effective in some men. But be patient as it may take several months of use to see results.
  • Finasteride (Propecia) is an oral medication that blocks the production of DHT, a hormone that contributes to male pattern baldness. Studies have shown that finasteride can help to slow down hair loss and promote hair regrowth in some men.

Surgical Procedures

  • Hair transplant surgery involves taking hair follicles from a donor area, typically the back or sides of the head, and transplanting them to the balding area. In order to achieve the desired result, the procedure can take several hours and may require multiple sessions.
  • Scalp reduction surgery involves removing bald patches of skin and stretching the surrounding skin to cover the area. This procedure is typically used for more severe cases of baldness.

Vegan Tips for Managing Male Pattern Baldness

Not a fan of chemical products or surgeries? Safe alternative solutions exist.

But while the following vegan-friendly strategies may help to manage male pattern baldness, they are not a cure. If you are experiencing significant hair loss, first speak with your doctor to determine the underlying cause and explore all options.

Eat a Balanced, Nutrient-Rich Diet

Eating a diet rich in plant-based foods, such as fruits, vegetables, and whole grains can provide your body with all the nutrients to promote healthy hair growth. If you are not getting enough of these essential nutrients from your diet alone, you may consider taking a vegan-friendly supplement.

Apple Cider Vinegar Vegan Gummies

  • Contains vitamin B12 and vitamin B9
  • Non-GMO
  • Vegan
  • 60 gummies
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Chewable Vegan Vitamin D3

Garden of Life
  • Vitamin D from lichen
  • USDA certified organic
  • Non-GMO verified
  • Vegan
  • 30 gummies
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Go For Natural Hair Products

Many conventional hair care products contain harsh chemicals that can damage the hair, irritate the scalp and contribute to hair loss. Look for natural, vegan-friendly hair care products that are gentle on your scalp and hair.

All-Natural Shampoo Bar, Virgin Coconut and Argan Oil

  • All-natural formula, combining argan, tea tree, olive, coconut, castor and hemp oil
  • Promotes a radiant, healthy shine that’s never greasy
  • GMO free
  • Vegan, cruelty-free
  • 3.5 oz / 99 g
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The Natural Miracle Conditioner

  • Contains mountain spring water, apples, strawberries, rose, oranges, clove, ginger, pineapple, cranberries, blueberries, geranium, raspberries, blackberries, celery, boysenberries, orchid, coconut, papaya, marigold, hazelnut, pine needles, oak bark, chamomile, nutmeg, calendula, jamine, lemons, parsley, thyme, eucalyptus, cherry bark, passion flower and cinnamon
  • No dyes, iodine, glycols, glycerins, sulfates, parabens, fragrance, phosphates or pesticides
  • Vegan, cruelty-free
  • 18 fl oz / 510 mL
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Try Herbal Remedies

Certain herbs, such as saw palmetto and stinging nettle, can help block the production of DHT, a hormone that contributes to hair loss. Consider taking a herbal supplement or using a topical product containing these herbs.

The Natural Miracle Conditioner

  • Made with saw palmetto, berry powder and saw palmetto extract, standardized to 45% fatty acids
  • No gluten, milk, soy, tree nuts, peanuts or wheat
  • GMO free
  • Vegan, cruelty-free
  • 120 caps
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Stinging Nettle Capsules

  • Organic stinging nettle root (urtica dioica)
  • Rich in nutrients such as vitamins, minerals, and essential amino acids
  • Vegan
  • 100 caps
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Massage Your Scalp

Massaging your scalp can help to improve blood flow to the hair follicles and stimulate hair growth. Simply use your fingers, or go for a vegan brush or a scalp massager.

Wooden Large Paddle Brush

  • Features extended bristles that stimulate and massage the scalp
  • Perfect bristle feel, wide coverage area and easy to hold
  • Vegan
  • Plastic bristles / Wood handle
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Manage Stress

Stress can contribute to hair loss, so finding ways to manage stress levels can be beneficial. This may include practicing relaxation techniques, such as meditation or yoga, or engaging in activities that you enjoy.


Male pattern baldness is a common condition that can have a significant impact on a man’s self-esteem and confidence. It is caused by a combination of genetic and hormonal factors, and can be exacerbated by age, stress, and certain medical conditions. While there is no guaranteed way to prevent or cure male pattern baldness, there are several treatments available that can help to slow down or even reverse hair loss. In addition, there are several things you can do to manage the condition and minimize its impact on your life, such as maintaining a healthy lifestyle, managing stress levels, and avoiding harsh hair treatments. If you are experiencing hair loss, it is important to speak with your doctor to determine the underlying cause and explore your treatment options.

Even if well-documented and carefully written, this content should not be used as a substitute for professional diagnosis and treatment. Consult a qualified health care provider before making any health care decisions about any specific medical condition.

Vincent P.

With a keyboard as my compass and a heart for sustainable beauty, I curate a blog that's a treasure trove of plant-powered wisdom, unlocking your hair's true, eco-conscious potential.

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